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How many calories do yo burn while 20 hours and 12 minutes of Modern dance?
Calories burned: | 44,264 |
Total duration: | 11292 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11292 minutes of Golf
- 11292 minutes of Horseback Riding
- 11292 minutes of Ice Skating
- 11292 minutes of Walking: fast
11292 minutes of regularly doing Modern dance will not only help you burn 44,264 calories but also raise your Metabolic Rate up to 47,230 kcal if you are a man and 46,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 44264 calories during your workout which is an equal amount of calories that are in:
- 521 apples
- 1770 Carrot
- 205 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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