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How many calories do yo burn while 4 hours and 26 minutes of Modern dance?
Calories burned: | 100,976 |
Total duration: | 10346 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 10346 minutes of Dancing: fast
- 10346 minutes of Frisbee
- 10346 minutes of Skiing
- 10346 minutes of Water skiing
10346 minutes of regularly doing Modern dance will not only help you burn 100,976 calories but also raise your Metabolic Rate up to 103,942 kcal if you are a man and 103,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 100976 calories during your workout which is an equal amount of calories that are in:
- 1189 apples
- 4037 Carrot
- 469 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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