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How many calories do yo burn while 4 hours and 19 minutes of Modern dance?
Calories burned: | 44,664 |
Total duration: | 10339 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10339 minutes of Golf
- 10339 minutes of Horseback Riding
- 10339 minutes of Walking: fast
- 10339 minutes of Walking: slowly
10339 minutes of regularly doing Modern dance will not only help you burn 44,664 calories but also raise your Metabolic Rate up to 47,630 kcal if you are a man and 47,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 44664 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1786 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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