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How many calories do yo burn while 3 hours and 46 minutes of Modern dance?
Calories burned: | 44,521 |
Total duration: | 10306 min |
Your weight: | 119 lbs |
10306 minutes of regularly doing Modern dance will not only help you burn 44,521 calories but also raise your Metabolic Rate up to 47,487 kcal if you are a man and 46,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 44521 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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