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How many calories do yo burn while 21 hours and 54 minutes of Walking?
Calories burned: | 46,452 |
Total duration: | 9954 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9954 minutes of Walking: moderate pace
- 9954 minutes of Hiking
- 9954 minutes of Rock Climbing
- 9954 minutes of Swimming
9954 minutes of regularly doing Walking will not only help you burn 46,452 calories but also raise your Metabolic Rate up to 49,418 kcal if you are a man and 48,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46452 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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