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How many calories do yo burn while 21 hours and 34 minutes of Walking?
Calories burned: | 31,292 |
Total duration: | 9934 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9934 minutes of Walking: moderate pace
- 9934 minutes of Hiking
- 9934 minutes of Running
- 9934 minutes of Swimming
9934 minutes of regularly doing Walking will not only help you burn 31,292 calories but also raise your Metabolic Rate up to 34,258 kcal if you are a man and 33,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31292 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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