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How many calories do yo burn while 21 hours and 30 minutes of Walking?
Calories burned: | 31,279 |
Total duration: | 9930 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9930 minutes of Walking: moderate pace
- 9930 minutes of Cycling
- 9930 minutes of Rowing machine training
- 9930 minutes of Running
9930 minutes of regularly doing Walking will not only help you burn 31,279 calories but also raise your Metabolic Rate up to 34,245 kcal if you are a man and 33,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31279 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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