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How many calories do yo burn while 21 hours and 29 minutes of Walking?
Calories burned: | 39,964 |
Total duration: | 9929 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 9929 minutes of Walking: moderate pace
- 9929 minutes of Hiking
- 9929 minutes of Mountain Biking
- 9929 minutes of Rowing machine training
9929 minutes of regularly doing Walking will not only help you burn 39,964 calories but also raise your Metabolic Rate up to 42,930 kcal if you are a man and 42,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39964 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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