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How many calories do yo burn while 21 hours and 12 minutes of Walking?
Calories burned: | 39,317 |
Total duration: | 9912 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 9912 minutes of Walking: moderate pace
- 9912 minutes of Hiking
- 9912 minutes of Rowing machine training
- 9912 minutes of Running
9912 minutes of regularly doing Walking will not only help you burn 39,317 calories but also raise your Metabolic Rate up to 42,283 kcal if you are a man and 41,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39317 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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