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How many calories do yo burn while 18 hours and 58 minutes of Walking?
Calories burned: | 34,223 |
Total duration: | 9778 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9778 minutes of Walking: moderate pace
- 9778 minutes of Hiking
- 9778 minutes of Rock Climbing
- 9778 minutes of Running
9778 minutes of regularly doing Walking will not only help you burn 34,223 calories but also raise your Metabolic Rate up to 37,189 kcal if you are a man and 36,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34223 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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