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How many calories do yo burn while 1 hour and 36 minutes of Walking?
Calories burned: | 358 |
Total duration: | 96 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 96 minutes of Walking: moderate pace
- 96 minutes of Hiking
- 96 minutes of Jogging
- 96 minutes of Rowing
96 minutes of regularly doing Walking will not only help you burn 358 calories but also raise your Metabolic Rate up to 3,324 kcal if you are a man and 2,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Walking you burn the same amount of calories as in: ?
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