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How many calories do yo burn while 13 hours and 55 minutes of Walking?
Calories burned: | 36,478 |
Total duration: | 9475 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 9475 minutes of Walking: moderate pace
- 9475 minutes of Cycling
- 9475 minutes of Jogging
- 9475 minutes of Running
9475 minutes of regularly doing Walking will not only help you burn 36,478 calories but also raise your Metabolic Rate up to 39,444 kcal if you are a man and 38,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36478 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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