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How many calories do yo burn while 13 hours and 41 minutes of Walking?
Calories burned: | 21,523 |
Total duration: | 9461 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9461 minutes of Walking: moderate pace
- 9461 minutes of Mountain Biking
- 9461 minutes of Rollerblading
- 9461 minutes of Rowing machine training
9461 minutes of regularly doing Walking will not only help you burn 21,523 calories but also raise your Metabolic Rate up to 24,489 kcal if you are a man and 23,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21523 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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