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How many calories do yo burn while 11 hours and 21 minutes of Walking?
Calories burned: | 28,273 |
Total duration: | 9321 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 9321 minutes of Walking: moderate pace
- 9321 minutes of Mountain Biking
- 9321 minutes of Rollerblading
- 9321 minutes of Rowing machine training
9321 minutes of regularly doing Walking will not only help you burn 28,273 calories but also raise your Metabolic Rate up to 31,239 kcal if you are a man and 30,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28273 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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