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How many calories do yo burn while 10 hours and 13 minutes of Walking?
Calories burned: | 28,607 |
Total duration: | 9253 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 9253 minutes of Walking: moderate pace
- 9253 minutes of Canoeing
- 9253 minutes of Rowing machine training
- 9253 minutes of Swimming
9253 minutes of regularly doing Walking will not only help you burn 28,607 calories but also raise your Metabolic Rate up to 31,573 kcal if you are a man and 31,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28607 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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