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How many calories do yo burn while 15 hours and 21 minutes of Walking?
Calories burned: | 4,083 |
Total duration: | 921 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 921 minutes of Walking: moderate pace
- 921 minutes of Hiking
- 921 minutes of Rock Climbing
- 921 minutes of Rowing machine training
921 minutes of regularly doing Walking will not only help you burn 4,083 calories but also raise your Metabolic Rate up to 7,049 kcal if you are a man and 6,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4083 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 163 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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