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How many calories do yo burn while 7 hours and 39 minutes of Walking?
Calories burned: | 21,231 |
Total duration: | 9099 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9099 minutes of Walking: moderate pace
- 9099 minutes of Cycling
- 9099 minutes of Rowing
- 9099 minutes of Swimming
9099 minutes of regularly doing Walking will not only help you burn 21,231 calories but also raise your Metabolic Rate up to 24,197 kcal if you are a man and 23,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21231 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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