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How many calories do yo burn while 7 hours and 4 minutes of Walking?
Calories burned: | 53,930 |
Total duration: | 9064 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 9064 minutes of Walking: moderate pace
- 9064 minutes of Canoeing
- 9064 minutes of Hiking
- 9064 minutes of Rowing
9064 minutes of regularly doing Walking will not only help you burn 53,930 calories but also raise your Metabolic Rate up to 56,896 kcal if you are a man and 56,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53930 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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