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How many calories do yo burn while 15 hours and 4 minutes of Walking?
Calories burned: | 4,113 |
Total duration: | 904 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 904 minutes of Walking: moderate pace
- 904 minutes of Hiking
- 904 minutes of Mountain Biking
- 904 minutes of Rowing machine training
904 minutes of regularly doing Walking will not only help you burn 4,113 calories but also raise your Metabolic Rate up to 7,079 kcal if you are a man and 6,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4113 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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