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How many calories do yo burn while 5 hours and 39 minutes of Walking?
Calories burned: | 28,283 |
Total duration: | 8979 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8979 minutes of Walking: moderate pace
- 8979 minutes of Cycling
- 8979 minutes of Hiking
- 8979 minutes of Running
8979 minutes of regularly doing Walking will not only help you burn 28,283 calories but also raise your Metabolic Rate up to 31,249 kcal if you are a man and 30,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28283 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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