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How many calories do yo burn while 5 hours and 19 minutes of Walking?
Calories burned: | 20,904 |
Total duration: | 8959 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8959 minutes of Walking: moderate pace
- 8959 minutes of Rollerblading
- 8959 minutes of Running
- 8959 minutes of Swimming
8959 minutes of regularly doing Walking will not only help you burn 20,904 calories but also raise your Metabolic Rate up to 23,870 kcal if you are a man and 23,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20904 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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