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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 19,118 |
Total duration: | 8858 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 8858 minutes of Walking: moderate pace
- 8858 minutes of Mountain Biking
- 8858 minutes of Rollerblading
- 8858 minutes of Swimming
8858 minutes of regularly doing Walking will not only help you burn 19,118 calories but also raise your Metabolic Rate up to 22,084 kcal if you are a man and 21,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19118 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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