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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 20,664 |
Total duration: | 8856 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8856 minutes of Walking: moderate pace
- 8856 minutes of Canoeing
- 8856 minutes of Jogging
- 8856 minutes of Swimming
8856 minutes of regularly doing Walking will not only help you burn 20,664 calories but also raise your Metabolic Rate up to 23,630 kcal if you are a man and 23,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20664 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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