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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 45,837 |
Total duration: | 8829 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8829 minutes of Walking: moderate pace
- 8829 minutes of Cycling
- 8829 minutes of Mountain Biking
- 8829 minutes of Rock Climbing
8829 minutes of regularly doing Walking will not only help you burn 45,837 calories but also raise your Metabolic Rate up to 48,803 kcal if you are a man and 48,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45837 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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