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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 44,807 |
Total duration: | 8829 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 8829 minutes of Walking: moderate pace
- 8829 minutes of Canoeing
- 8829 minutes of Hiking
- 8829 minutes of Mountain Biking
8829 minutes of regularly doing Walking will not only help you burn 44,807 calories but also raise your Metabolic Rate up to 47,773 kcal if you are a man and 47,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 44807 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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