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How many calories do yo burn while 3 hours and 6 minutes of Walking?
Calories burned: | 22,138 |
Total duration: | 8826 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8826 minutes of Walking: moderate pace
- 8826 minutes of Jogging
- 8826 minutes of Rowing machine training
- 8826 minutes of Swimming
8826 minutes of regularly doing Walking will not only help you burn 22,138 calories but also raise your Metabolic Rate up to 25,104 kcal if you are a man and 24,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22138 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 885 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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