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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 60,711 |
Total duration: | 8820 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 8820 minutes of Walking: moderate pace
- 8820 minutes of Rowing
- 8820 minutes of Running
- 8820 minutes of Swimming
8820 minutes of regularly doing Walking will not only help you burn 60,711 calories but also raise your Metabolic Rate up to 63,677 kcal if you are a man and 63,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60711 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2427 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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