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How many calories do yo burn while 2 hours and 18 minutes of Walking?
Calories burned: | 30,723 |
Total duration: | 8778 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8778 minutes of Walking: moderate pace
- 8778 minutes of Rollerblading
- 8778 minutes of Running 10 km/h
- 8778 minutes of Swimming
8778 minutes of regularly doing Walking will not only help you burn 30,723 calories but also raise your Metabolic Rate up to 33,689 kcal if you are a man and 33,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30723 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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