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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 25,596 |
Total duration: | 8776 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8776 minutes of Walking: moderate pace
- 8776 minutes of Rowing machine training
- 8776 minutes of Running 10 km/h
- 8776 minutes of Swimming
8776 minutes of regularly doing Walking will not only help you burn 25,596 calories but also raise your Metabolic Rate up to 28,562 kcal if you are a man and 28,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 25596 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1023 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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