-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 40 minutes of Walking?
Calories burned: | 35,688 |
Total duration: | 8740 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8740 minutes of Walking: moderate pace
- 8740 minutes of Hiking
- 8740 minutes of Mountain Biking
- 8740 minutes of Rollerblading
8740 minutes of regularly doing Walking will not only help you burn 35,688 calories but also raise your Metabolic Rate up to 38,654 kcal if you are a man and 38,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 35688 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1427 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!