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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 34,581 |
Total duration: | 8718 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8718 minutes of Walking: moderate pace
- 8718 minutes of Jogging
- 8718 minutes of Rowing
- 8718 minutes of Swimming
8718 minutes of regularly doing Walking will not only help you burn 34,581 calories but also raise your Metabolic Rate up to 37,547 kcal if you are a man and 37,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34581 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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