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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 19,828 |
Total duration: | 8716 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8716 minutes of Walking: moderate pace
- 8716 minutes of Cycling
- 8716 minutes of Rowing
- 8716 minutes of Running
8716 minutes of regularly doing Walking will not only help you burn 19,828 calories but also raise your Metabolic Rate up to 22,794 kcal if you are a man and 22,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19828 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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