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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 48,742 |
Total duration: | 8704 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 8704 minutes of Walking: moderate pace
- 8704 minutes of Jogging
- 8704 minutes of Mountain Biking
- 8704 minutes of Rock Climbing
8704 minutes of regularly doing Walking will not only help you burn 48,742 calories but also raise your Metabolic Rate up to 51,708 kcal if you are a man and 51,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 48742 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1949 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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