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How many calories do yo burn while 0 hour and 44 minutes of Walking?
Calories burned: | 19,756 |
Total duration: | 8684 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8684 minutes of Walking: moderate pace
- 8684 minutes of Canoeing
- 8684 minutes of Mountain Biking
- 8684 minutes of Swimming
8684 minutes of regularly doing Walking will not only help you burn 19,756 calories but also raise your Metabolic Rate up to 22,722 kcal if you are a man and 22,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19756 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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