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How many calories do yo burn while 22 hours and 45 minutes of Walking?
Calories burned: | 21,483 |
Total duration: | 8565 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8565 minutes of Walking: moderate pace
- 8565 minutes of Cycling
- 8565 minutes of Rock Climbing
- 8565 minutes of Swimming
8565 minutes of regularly doing Walking will not only help you burn 21,483 calories but also raise your Metabolic Rate up to 24,449 kcal if you are a man and 23,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21483 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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