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How many calories do yo burn while 22 hours and 9 minutes of Walking?
Calories burned: | 19,403 |
Total duration: | 8529 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8529 minutes of Walking: moderate pace
- 8529 minutes of Jogging
- 8529 minutes of Running 10 km/h
- 8529 minutes of Swimming
8529 minutes of regularly doing Walking will not only help you burn 19,403 calories but also raise your Metabolic Rate up to 22,369 kcal if you are a man and 21,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19403 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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