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How many calories do yo burn while 21 hours and 45 minutes of Walking?
Calories burned: | 53,581 |
Total duration: | 8505 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 8505 minutes of Walking: moderate pace
- 8505 minutes of Cycling
- 8505 minutes of Jogging
- 8505 minutes of Running
8505 minutes of regularly doing Walking will not only help you burn 53,581 calories but also raise your Metabolic Rate up to 56,547 kcal if you are a man and 56,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53581 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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