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How many calories do yo burn while 21 hours and 23 minutes of Walking?
Calories burned: | 39,587 |
Total duration: | 8483 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8483 minutes of Walking: moderate pace
- 8483 minutes of Canoeing
- 8483 minutes of Rock Climbing
- 8483 minutes of Swimming
8483 minutes of regularly doing Walking will not only help you burn 39,587 calories but also raise your Metabolic Rate up to 42,553 kcal if you are a man and 42,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39587 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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