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How many calories do yo burn while 21 hours and 16 minutes of Walking?
Calories burned: | 39,554 |
Total duration: | 8476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8476 minutes of Walking: moderate pace
- 8476 minutes of Canoeing
- 8476 minutes of Rowing
- 8476 minutes of Swimming
8476 minutes of regularly doing Walking will not only help you burn 39,554 calories but also raise your Metabolic Rate up to 42,520 kcal if you are a man and 41,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39554 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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