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How many calories do yo burn while 20 hours and 43 minutes of Walking?
Calories burned: | 30,535 |
Total duration: | 8443 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 8443 minutes of Walking: moderate pace
- 8443 minutes of Jogging
- 8443 minutes of Rowing
- 8443 minutes of Rowing machine training
8443 minutes of regularly doing Walking will not only help you burn 30,535 calories but also raise your Metabolic Rate up to 33,501 kcal if you are a man and 32,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30535 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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