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How many calories do yo burn while 20 hours of Walking?
Calories burned: | 38,220 |
Total duration: | 8400 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 8400 minutes of Walking: moderate pace
- 8400 minutes of Mountain Biking
- 8400 minutes of Rowing machine training
- 8400 minutes of Swimming
8400 minutes of regularly doing Walking will not only help you burn 38,220 calories but also raise your Metabolic Rate up to 41,186 kcal if you are a man and 40,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38220 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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