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How many calories do yo burn while 16 hours and 4 minutes of Walking?
Calories burned: | 28,097 |
Total duration: | 8164 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8164 minutes of Walking: moderate pace
- 8164 minutes of Cycling
- 8164 minutes of Jogging
- 8164 minutes of Mountain Biking
8164 minutes of regularly doing Walking will not only help you burn 28,097 calories but also raise your Metabolic Rate up to 31,063 kcal if you are a man and 30,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28097 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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