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How many calories do yo burn while 16 hours and 3 minutes of Walking?
Calories burned: | 18,094 |
Total duration: | 8163 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 8163 minutes of Walking: moderate pace
- 8163 minutes of Cycling
- 8163 minutes of Jogging
- 8163 minutes of Rock Climbing
8163 minutes of regularly doing Walking will not only help you burn 18,094 calories but also raise your Metabolic Rate up to 21,060 kcal if you are a man and 20,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18094 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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