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How many calories do yo burn while 79 minutes of Walking?
Calories burned: | 248 |
Total duration: | 79 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 79 minutes of Walking: moderate pace
- 79 minutes of Cycling
- 79 minutes of Jogging
- 79 minutes of Mountain Biking
79 minutes of regularly doing Walking will not only help you burn 248 calories but also raise your Metabolic Rate up to 3,214 kcal if you are a man and 2,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 79 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 248 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 10 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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