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How many calories do yo burn while 11 hours and 14 minutes of Walking?
Calories burned: | 28,936 |
Total duration: | 7874 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 7874 minutes of Walking: moderate pace
- 7874 minutes of Jogging
- 7874 minutes of Rollerblading
- 7874 minutes of Swimming
7874 minutes of regularly doing Walking will not only help you burn 28,936 calories but also raise your Metabolic Rate up to 31,902 kcal if you are a man and 31,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28936 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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