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How many calories do yo burn while 9 hours and 39 minutes of Walking?
Calories burned: | 45,377 |
Total duration: | 7779 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7779 minutes of Walking: moderate pace
- 7779 minutes of Mountain Biking
- 7779 minutes of Rock Climbing
- 7779 minutes of Swimming
7779 minutes of regularly doing Walking will not only help you burn 45,377 calories but also raise your Metabolic Rate up to 48,343 kcal if you are a man and 47,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45377 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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