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How many calories do yo burn while 9 hours and 32 minutes of Walking?
Calories burned: | 22,214 |
Total duration: | 7772 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7772 minutes of Walking: moderate pace
- 7772 minutes of Jogging
- 7772 minutes of Rock Climbing
- 7772 minutes of Running
7772 minutes of regularly doing Walking will not only help you burn 22,214 calories but also raise your Metabolic Rate up to 25,180 kcal if you are a man and 24,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22214 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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