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How many calories do yo burn while 9 hours and 3 minutes of Walking?
Calories burned: | 35,230 |
Total duration: | 7743 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7743 minutes of Walking: moderate pace
- 7743 minutes of Jogging
- 7743 minutes of Running 10 km/h
- 7743 minutes of Swimming
7743 minutes of regularly doing Walking will not only help you burn 35,230 calories but also raise your Metabolic Rate up to 38,196 kcal if you are a man and 37,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 35230 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1409 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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