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How many calories do yo burn while 8 hours and 28 minutes of Walking?
Calories burned: | 31,474 |
Total duration: | 7708 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7708 minutes of Walking: moderate pace
- 7708 minutes of Hiking
- 7708 minutes of Jogging
- 7708 minutes of Mountain Biking
7708 minutes of regularly doing Walking will not only help you burn 31,474 calories but also raise your Metabolic Rate up to 34,440 kcal if you are a man and 33,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31474 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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