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How many calories do yo burn while 6 hours and 53 minutes of Walking?
Calories burned: | 23,980 |
Total duration: | 7613 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7613 minutes of Walking: moderate pace
- 7613 minutes of Hiking
- 7613 minutes of Jogging
- 7613 minutes of Swimming
7613 minutes of regularly doing Walking will not only help you burn 23,980 calories but also raise your Metabolic Rate up to 26,946 kcal if you are a man and 26,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23980 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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